Masterclass in Newborn sleep

An informative 60 to 90-minute talk for pregnant moms and moms of newborns up to 12 weeks of age.

What we will cover:

• The science of sleep
• How much sleep is needed at different ages
• The building blocks of sleep, including sleep environment, routine & schedule, nutrition, sleep associations and other factors that influence sleep.

Duration: 1.5 hours

Cost: R250 pp

 This Masterclass is presented by Megan Heuer, a Good Night Sleep consultant with 11years experience. She is passionate about helping families sleep better and get the best possible sleep they can.